//Google Analytics

Tuesday, March 5, 2013

Cook: Homemade Fruit Roll Ups


How would you like to give your family a fruit snack that actually has real fruit in it? I know I would. Almost every type of fruit snack on the market today is deceiving us all! They are made with artificial flavors and colors and are chock full of high fructose corn syrup. I originally found this recipe on Our Best Bites and you can find the recipe HERE

This recipe is extremely easy but it does take a long time. If you have a dehydrator you can use that but I used my oven on the lowest heat setting available. 

Ingredients:
  • Whatever fruit it whatever combination you want! You can use fresh, frozen, or canned.
  • Sweetener like honey or agave
  • Lemon juice

Directions:

Preheat your oven to the lowest temperature. Some only go down to 170 but others go to 140. 

Pick out your favorite fruit(s). Wash them and cut them if necessary. 

Blend them in your blender or food processor (I used a blender). Add a couple spoonfuls of your favorite sweetener and lemon juice. Do some taste testing to find the right blend. 


Stretch out plastic wrap onto your baking sheets, or use a silicon baking mat. Pour the puree onto the baking sheet and spread it till it is even. Try to keep it from the edges. The top pan is strawberry-peach and the bottom is just strawberry. 


Bake in the oven for about 6-8 hours or until the center is no longer sticky. You want it to be solid but not brittle. You can see in the bottom of this picture that the edges were getting too thin and brittle. If this happens, brush a little water onto the areas that need it. 


Now go make more in other flavors! These are apple and peach mixes. 


Once it is done, simple cut strips with kitchen scissors and roll them up. If you want to get fancy you can lay them onto parchment paper, roll them, then tie them with a pretty bow. I wrapped mine while still on the plastic wrap and it works great...just be sure to remind people that it has the plastic on it! 


Trust me, you want to go make these! They're delicious! Experiment with different flavors and see what's best! I don't think you can go wrong, though! 

What flavor(s) would you make? Would you make the switch from store bought to home made?

Till next time,
Catherine


No comments:

Post a Comment

Thank you for your comment! I try to reply to all of the comments so be sure to check back if you asked a question. You can also leave your e-mail address in the comment and I'll let you know when I have replied!

There was an error in this gadget